Author Archives: Sharon Ostalecki, Ph.D.

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Intrinsic Coaching & Fibromyalgia

  I recently completed my Intrinsic Coach program. SHARON OSTALECKI, PHD.,IC             Why is intrinsic so important? Once you know it, it creates healthier people, healthier organizations, and a healthier world and it lasts.  It is a [...]

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Fibromyalgia Podcast Series, Medications

                  Sharon Ostalecki, PhD & Nathan Worthing, PharmD & Ed Salamen, PharmD. Our podcast series continues with a great group of professionals & a library of information for patients & professionals. Visit out [...]

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Fibromyalgis Podcast Series, TMD

                  Sharon Ostalecki, PhD &  Dr. Ghabi Kaspo, DDS   Our podcast series continues with a great group of professionals & a library of information for patients & professionals. Visit out podcast [...]

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Fibromyalgia Podcast Series, Sleep

                  Sharon Ostalecki, PhD &  Timothy Roehrs, PhD Our podcast series continues with a great group of professionals & a library of information for patients & professionals. Visit out podcast library- http://www.hffcf.org/hope-membership/ Sharon [...]

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Round Table Discussion on Fibromyalgia

I recently had the wonderful opportunity  of  facilitating a Round Table Discussion, on Fibromyalgia. It was a very informative evening sharing information to help parents, males, working professionals & advocates living with fibromyalgia.     Sharon Ostalecki, PhD- Executive Director, [...]

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Hypothyroidism, Adrenal DysFunction, Visual Problems & Hypnosis

  Sharon Ostalecki, PhD & Dr. Sander Paul Dr. Paul discusses: Hypothyroidism, Hashimoto disease, Subclinical Hypothyroidism & Adrenal Disease .             Sharon Ostalecki, PhD & Dr. Randy Houdek     Dr. Houdek discusses visual problems [...]

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Power Down Hour for a Good Night’s Sleep

                      People who sleep only a few hours a night are more likely to be sleep-deprived, and there’s no doubt that sleep deprivation can have a negative impact on health. [...]

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HOPE’s Podcast Series

                  I learned a tremendous amount on Acupuncture from Mitch Elkiss, DO. This podcast will help you understand the path that led to illness & that will lead us back to wellness.  [...]

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Tender Point Locations in Layman’s Terms

  I have been asked to repost this for the newly diagnosed patients. If you have Fibromyalgia you know about Tender Points. I thought many of us would enjoy reading a description of the tender points, in lay man’s terms. [...]

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Fibromyalgia Educational Programs in Michigan

  This week was exhausting for me, but very worthwhile.  One of my many projects involving my committment to helping those with fibromyalgia, is our Fibromyalgia Buddy Program.  This week we held our first training program, attended by males, females [...]

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