I recently completed my Intrinsic Coach program. SHARON OSTALECKI, PHD.,IC Why is intrinsic so important? Once you know it, it creates healthier people, healthier organizations, and a healthier world and it lasts. It is a [...]
Dr. Sharon Ostalecki’s Blog
Fibromyalgia Podcast Series, Medications
Sharon Ostalecki, PhD & Nathan Worthing, PharmD & Ed Salamen, PharmD. Our podcast series continues with a great group of professionals & a library of information for patients & professionals. Visit out [...]
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Fibromyalgis Podcast Series, TMD
Sharon Ostalecki, PhD & Dr. Ghabi Kaspo, DDS Our podcast series continues with a great group of professionals & a library of information for patients & professionals. Visit out podcast [...]
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Fibromyalgia Podcast Series, Sleep
Sharon Ostalecki, PhD & Timothy Roehrs, PhD Our podcast series continues with a great group of professionals & a library of information for patients & professionals. Visit out podcast library- http://www.hffcf.org/hope-membership/ Sharon [...]
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Round Table Discussion on Fibromyalgia
I recently had the wonderful opportunity of facilitating a Round Table Discussion, on Fibromyalgia. It was a very informative evening sharing information to help parents, males, working professionals & advocates living with fibromyalgia. Sharon Ostalecki, PhD- Executive Director, [...]
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Hypothyroidism, Adrenal DysFunction, Visual Problems & Hypnosis
Sharon Ostalecki, PhD & Dr. Sander Paul Dr. Paul discusses: Hypothyroidism, Hashimoto disease, Subclinical Hypothyroidism & Adrenal Disease . Sharon Ostalecki, PhD & Dr. Randy Houdek Dr. Houdek discusses visual problems [...]
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Power Down Hour for a Good Night’s Sleep
People who sleep only a few hours a night are more likely to be sleep-deprived, and there’s no doubt that sleep deprivation can have a negative impact on health. [...]
Posted in Fibromyalgia, sleep
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HOPE’s Podcast Series
Had a wonderful time interviewing Loren DeVinney, PT. Loren is a physical therapist that specializes in working with Fibromyalgia patients. His office is located in West Bloomfield, MI. This podcast explains the role of physical therapy in managing fibromyalgia. [...]
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Tender Point Locations in Layman’s Terms
I have been asked to repost this for the newly diagnosed patients. If you have Fibromyalgia you know about Tender Points. I thought many of us would enjoy reading a description of the tender points, in lay man’s terms. [...]
Posted in Fibromyalgia, Trigger Points
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Fibromyalgia Educational Programs in Michigan
This week was exhausting for me, but very worthwhile. One of my many projects involving my committment to helping those with fibromyalgia, is our Fibromyalgia Buddy Program. This week we held our first training program, attended by males, females [...]
Posted in Education, Fibromyalgia
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- 4 days ago The key is choice. Don't grapple with your Gremlin. Simply notice him or her fully, and then choose to redirect your awareness - or not.
- 7 days ago Think of your awareness as a spotlight you can direct wherever you choose.
- 8 days ago I am offering five free integrative health coaching sessions. If you would like to know more about it please DM me. Sharon
- 11 days ago It's your life; it is not a dress rehearsal. We are the producer, not the actor of our play. We are the artists,... http://t.co/5QnE03zn
- 12 days ago "To the mind that is still, the whole universe surrenders" Lao Tzu
